Butternut Squash Soup

by Scott Smith from


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Butternut Squash Ideas



Butternut squash soup image

Butternut Squash Soup

Butternut Squash Soup Recipe

1 butternut squash
1 Sweet white onion
1 Leek
2 or 3 Cloves Garlic
1/4 Cup olive oil (extra virigin)
1/2 Cup Oat Milk
4 Cups Vegetable Stock or Broth
Salt and pepper


Roughly Chop Onions, Leek, and Garlic and sweat in a pot in the olive oil. Once ingredients as sweated, add veggie stock or broth and bring to a boil. Add in squash (peeled and chopped into roughly 2 inch pieces) and let simmer for about 30 to 45 min. Towards the end of the cook time, add in Oat milk (adds creamy texture without using butter or milk) and stir. Taste the flavor of the soup and salt and pepper to taste. When cooking is completed, use and immersion blender to blend all ingredients into nice thick consistency and serve. This can be served with bacon, and or sour cream for a little added flavor.


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